Cold exposure is an intriguing concept, especially since most of us living in regions with cold winters have an unconscious

We take 20,000 to 25,000 breaths a day. This offers us a powerful way to deeply influence our bodies and

In a rapidly changing world, it is crucial to recognise and embrace our personal responsibility to shape our own future.

The welfare of animals remains a pressing concern in our society today. Many animals, both domestic and wild, suffer due

It is time to shape a sustainable future that respects all life on earth. With its formidable creative intelligence compared

In the Western world, cheese consumption is remarkably high. As of 2022, the average European consumed 21 kilograms (approximately 46.3

Factory farming has revolutionized food production, especially in the developed part of the world. Focusing on maximizing production while minimizing

Everyone wants to live a long, healthy life, but few people know the secret to achieving this goal. While genetics

Factory farming, known for its high-yield, low-cost approach, has dire environmental implications, leading to biodiversity loss, soil challenges, mono-culturing, rainforest

Are humans created as meat-eaters or plant-eaters? And what are humans meant to eat for optimal health? Plant eaters are

Longevity has long been a subject of fascination for humans, as we strive to unlock the secrets to a long

Factory farming, characterised by large-scale, intensive livestock and poultry operations, poses significant environmental and climatic challenges. It contributes to greenhouse

The soybean has historically been at the center of considerable confusion. The media and internet abound with myths and alarmist

While humans are capable of empathy, there often exists a significant deficit when it comes to animals, especially those exploited

The world as we know it is changing at a pace beyond our imagination. The blue sky turns to thunder.

'Eating a Rainbow' is a health-enhancing concept that encourages the consumption of a broad variety of fruits, vegetables, and other

As people become more aware of the impact of their lifestyle choices on the environment and animal welfare, there is

Fish has been a staple in the human diet for centuries, often praised for its health benefits, such as providing

Antibiotics, despite their immense contributions to human health, have been misused in factory farming, leading to grave consequences. The overuse

Are humans created as meat-eaters or plant-eaters? And what are humans meant to eat for optimal health? Plant eaters are