The world as we know it is rapidly changing. We are in the midst of a climate and biodiversity crisis, leading to widespread poverty, hunger, and inequality. Many of us are struggling, and chronic diseases are becoming more prevalent than ever before. A significant portion of our collective challenges is related to our lifestyle choices. With the right knowledge and new tools, each of us has the opportunity to make changes in our daily lives that can form the foundation for living a happier, healthier, and more sustainable life. We can reclaim our health and reduce or even avoid the ‘ailing years’ in the latter part of life. With the right knowledge, you can not only ‘add years to your life’ but also ‘add more life to your years.’

By becoming a member of SHAPE Your Future Life, you are not only investing in your own life but also in a community that works for positive change and a healthier, more sustainable world.

SHAPE is built on extensive research and communication efforts. We use our professional expertise to continuously select, gather, and process relevant, evidence-based knowledge and present it, along with practical tools, in an easily accessible way for you and your family.

As a member of SHAPE Your Future Life, you gain access to:

Knowledge: With SHAPE’s films, articles, tests, and exercises, you have easy access to a comprehensive toolbox filled with insights and simple tools.

Our Standards: We transform a vast and complex body of knowledge into articles and films translated into 20 languages. We work in accordance with recommendations from leading international organizations such as WHO, the UN, and OECD. We have no financial interest in the knowledge we share. The revenue goes toward maintaining and expanding SHAPE’s reach.

Extensive Psychology Resources: You gain access to six books in article form on personal development with practical exercises. These resources can help you better understand yourself, strengthen your emotional intelligence, and navigate life’s challenges safely. Use the testing tools to track your personal growth.

Testing and Knowledge Registration: Through the tools on the right side of the website, you can mark favorite articles, keep track of read articles, take notes, and complete multiple-choice tests that help you consolidate your knowledge.