Happiness is Easier

Happiness Is Easier When You Strengthen Your Emotional Intelligence

New times, old habits, mindset and behavior.

Our ability to be open and ready for change is linked to our personality and our emotional intelligence.

In our extensive psychology section, you will find insights and exercises that can help you strengthen your life skills and your ability to be happy.

Over time, many people have greatly benefited from the ‘Create a Better World’ book series. It has changed people’s lives through self-study, dialogues in families and among friends and colleagues. It has been read aloud to children and partners, creating togetherness and change.

Our world calls for empathy, compassion, and love. Learn how in our psychology section.

SHAPE Your Future Life

Welcome to a Happier, Healthier, and More Sustainable Life!

The world needs sustainable solutions and simple tools that empower us to live happier, healthier, and more sustainable lives every day. At SHAPE, we carefully select, gather, and refine relevant, evidence-based knowledge, presenting it to you and your family through engaging films and articles.

With these accessible and practical tools, we all have the opportunity to reclaim our health and minimize, or even avoid, the “decline years” in the latter part of life. The right knowledge not only “adds years to your life” but also “adds life to your years.” Step by step, we can make small and significant changes in our daily routines that, without compromising our quality of life, will reduce our carbon footprint and contribute to the preservation of biodiversity and create a more compassionate world for the beings we share this beautiful planet with.