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How Ultra-Processed Foods Are “Designed” to Be Addictive

Unearth the intriguing world of the human gut microbiome, the complex community of microorganisms residing in our large intestine. This previously uncharted organ has profound...

The power of diet in preventing and reversing cardiovascular disease

'Eating a Rainbow' is a health-enhancing concept that encourages the consumption of a broad variety of fruits, vegetables, and other plant-based foods. These foods contain...

It is Time

In a rapidly changing world, it is crucial to recognise and embrace our personal responsibility to shape our own future. This article explores the significance...

Our Beautiful Blue Planet

With its formidable creative intelligence compared to all other known species, humanity has realized many of its dreams. A big dream was realized in 1968...

Flaxseeds and Health

Are humans created as meat-eaters or plant-eaters? And what are humans meant to eat for optimal health? Plant eaters are called herbivores and meat eaters...

Vitamin B12

Are humans created as meat-eaters or plant-eaters? And what are humans meant to eat for optimal health? Plant eaters are called herbivores and meat eaters...

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