{"id":31528,"date":"2024-02-07T08:35:24","date_gmt":"2024-02-07T07:35:24","guid":{"rendered":"https:\/\/shapeyourfuturelife.org\/?post_type=recipes&p=31528"},"modified":"2024-02-13T10:16:56","modified_gmt":"2024-02-13T09:16:56","slug":"fennikelslaw-med-aerter-og-boghvededrys","status":"publish","type":"recipes","link":"https:\/\/shapeyourfuturelife.org\/da\/recipes\/fennikelslaw-med-aerter-og-boghvededrys\/","title":{"rendered":"Fennikelslaw med \u00e6rter og boghvededrys"},"content":{"rendered":"
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4<\/span> personer<\/span><\/span><\/div>\n
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Ingredienser<\/h2>\n
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  • 1<\/span> stor fennikelknold<\/span><\/li>
  • 1<\/span> r\u00f8d grapefrugt<\/span><\/li>
  • 100<\/span> g<\/span> b\u00e6lgede \u00e6rter<\/span><\/li>
  • 50<\/span> g<\/span> sorte oliven<\/span><\/li>
  • 50<\/span> g<\/span> boghvedekerner<\/span><\/li>
  • 1<\/span> bdt<\/span> bredbladet persille<\/span><\/li>
  • 1<\/span> bdt<\/span> purl\u00f8g<\/span><\/li><\/ul><\/div>
    dressing:<\/div>
    • 4<\/span> spsk<\/span> olivenolie<\/span><\/li>
    • 3-4<\/span> spsk <\/span> grapesaft<\/span><\/li>
    • 1-2<\/span> spsk <\/span> bl\u00e5b\u00e6r- eller ahornsirup<\/span><\/li>
    • 1<\/span> fed <\/span> knust hvidl\u00f8g<\/span><\/li>
    • 4-5<\/span> kardemommekapsler eller 1 tsk knust kardemomme<\/span> kan udelades<\/span><\/li><\/ul><\/div><\/div>\n
      <\/div>\n\n
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      Fremgangsm\u00e5de<\/h2>\n
      <\/span><\/div>\n \n
      • Sk\u00e6r fennikelknolden i meget tynde skiver. Det er n\u00f8dvendigt at bruge et mandolinjern, for at f\u00e5 skiverne helt tynde.<\/div><\/li>
      • Tag k\u00f8det ud af grapefrugten og sk\u00e6r det i mindre stykker.<\/div><\/li>
      • Bland fennikel, grapefrugt, \u00e6rter og oliven med de to slags urter.<\/div><\/li>
      • R\u00f8r en dressing af olie, citrussaft, sirup og knust hvidl\u00f8g.<\/div><\/li>
      • Tag fr\u00f8ene ud af kardemommekapslerne og st\u00f8d dem i en morter. R\u00f8r dem i dressingen og smag godt til med salt, peber og sirup.<\/div><\/li>
      • Rist boghvedekernerne p\u00e5 en t\u00f8r pande, til de er gyldne.<\/div><\/li>
      • H\u00e6ld dressingen over salaten og vend rundt.<\/div><\/li>
      • Drys med boghvedekernerne.<\/div><\/li><\/ul><\/div><\/div><\/div>\n <\/div>\n\n
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        Noter<\/h2>\n
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        \n\t\t\t\tIndholdsfortegnelse\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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