{"id":18548,"date":"2023-10-12T12:20:59","date_gmt":"2023-10-12T10:20:59","guid":{"rendered":"https:\/\/shapeyourfuturelife.org\/recipes\/slaw-with-two-types-of-cabbage-and-seeds\/"},"modified":"2024-08-22T15:52:21","modified_gmt":"2024-08-22T13:52:21","slug":"slaw-med-to-slags-kal-og-kerner","status":"publish","type":"recipes","link":"https:\/\/shapeyourfuturelife.org\/da\/recipes\/slaw-med-to-slags-kal-og-kerner\/","title":{"rendered":"\u00bbSLAW\u00ab med to slags k\u00e5l og kerner"},"content":{"rendered":"
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4<\/span> personer<\/span><\/span><\/div>\n
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Ingredienser<\/h2>\n
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US enheder<\/a> – Metrisk<\/a><\/div>
  • ca. 1\/4 lille hvidk\u00e5lshoved<\/span><\/li>
  • ca. 1\/4 lille r\u00f8dk\u00e5lshoved<\/span><\/li>
  • 100<\/span> g<\/span> renset selleri<\/span><\/li>
  • 1<\/span> stort \u00e6ble<\/span><\/li>
  • 1<\/span> hjertesalat<\/span><\/li>
  • 75<\/span> g<\/span> fetaost eller bl\u00e5skimmelost<\/span><\/li>
  • 50<\/span> g<\/span> mandler<\/span><\/li>
  • 25<\/span> g<\/span> gr\u00e6skarkerner<\/span><\/li><\/ul><\/div>
    Dressing:<\/div>
    • 4<\/span> spsk olivenolie<\/span><\/li>
    • 2<\/span> spsk kryddereddike<\/span><\/li>
    • 1<\/span> fed hvidl\u00f8g<\/span><\/li>
    • salt<\/span> peber, r\u00f8rsukker<\/span><\/li>
    • en h\u00e5ndfuld bredbladet persille<\/span><\/li><\/ul><\/div><\/div>\n
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      Fremgangsm\u00e5de<\/h2>\n
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      • Snit de to slags k\u00e5l fint.<\/div><\/li>
      • Sk\u00e6r sellerien i meget tynde skiver. Brug gerne et mandolinjern til b\u00e5de k\u00e5l og selleri.<\/div><\/li>
      • Sk\u00e6r selleriskiverne i tynde strimler.<\/div><\/li>
      • Sk\u00e6r \u00e6blet i terninger. Del osten i sm\u00e5 stykker og bland dem med gr\u00f8ntsagerne og \u00e6blet.<\/div><\/li>
      • R\u00f8r dressingen sammen med 2 spsk vand og smag til med salt, peber og sukker. Snit persillen og r\u00f8r den i dressingen.<\/div><\/li>
      • H\u00e6ld dressingen over salaten og vend rundt. Drys med mandler og kerner.<\/div><\/li><\/ul><\/div><\/div><\/div>\n <\/div>\n\n
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        Noter<\/h2>\n
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        Ingen dag, intet m\u00e5ltid uden k\u00e5l. S\u00e5dan lyder sundhedsapostlens f\u00f8rste bud. Her er en kernesund salat med hvidk\u00e5l og r\u00f8dk\u00e5l, men du kan ogs\u00e5 v\u00e6lge r\u00f8d og gr\u00f8n spidsk\u00e5l. Ost, mandler og kerner tilf\u00f8rer b\u00e5de smag og gode proteiner.<\/div>\n <\/div>\n\n <\/div>\n <\/div>\n
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        \n\t\t\t\tIndholdsfortegnelse\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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