{"id":18106,"date":"2023-09-10T14:22:20","date_gmt":"2023-09-10T12:22:20","guid":{"rendered":"https:\/\/shapeyourfuturelife.org\/recipes\/chickpea-spread-with-beetroot\/"},"modified":"2024-08-22T15:12:55","modified_gmt":"2024-08-22T13:12:55","slug":"kikaertepalaeg-med-rodbede","status":"publish","type":"recipes","link":"https:\/\/shapeyourfuturelife.org\/da\/recipes\/kikaertepalaeg-med-rodbede\/","title":{"rendered":"Kik\u00e6rtep\u00e5l\u00e6g med r\u00f8dbede"},"content":{"rendered":"
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4<\/span> personer<\/span><\/span><\/div>\n
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Ingredienser<\/h2>\n
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US enheder<\/a> – Metrisk<\/a><\/div>
  • 250<\/span> g<\/span> kogte kik\u00e6rter<\/span> de skal v\u00e6re kogt godt m\u00f8re, eller fra d\u00e5se eller glas<\/span><\/li>
  • 100<\/span> g<\/span> \u00e6ble<\/span><\/li>
  • 75<\/span> g<\/span> syltede r\u00f8dbeder<\/span><\/li>
  • 2<\/span> spsk. helt finthakkede r\u00f8dl\u00f8g<\/span><\/li>
  • 3<\/span> spsk. fintrevet peberrod el. 2 spsk. kapers<\/span><\/li>
  • 3<\/span> spsk. mayonnaise<\/span> plantebaseret<\/span><\/li>
  • 2<\/span> spsk. r\u00f8dbedepulver<\/span> kan sagtens undlades, men det giver en mere intens r\u00f8d farve og en lidt s\u00f8dere smag<\/span><\/li>
  • 2<\/span> spsk. lage fra de syltede r\u00f8dbeder<\/span><\/li>
  • 1\/2<\/span> tsk. uraffineret salt<\/span><\/li>
  • 1\/3<\/span> tsk KalaNamak<\/span> kan undlades, men det giver en lidt \u00e6ggeagtig smag. Kan k\u00f8bes i Helsekost<\/span><\/li>
  • Friskkv\u00e6rnet peber<\/span><\/li><\/ul><\/div><\/div>\n
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    Fremgangsm\u00e5de<\/h2>\n
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    • Start med at blende kik\u00e6rterne groft, med en stavblender eller en gaffel. Du bestemmer selv hvor groft eller fint du \u00f8nsker det skal v\u00e6re. Hak nu de syltede r\u00f8dbeder i helt fine tern. Fjern kernehuset fra \u00e6blet og sk\u00e6r det i fine tern. Et lille r\u00f8dl\u00f8g sk\u00e6res i sm\u00e5 bitte tern. Peberroden rives fint\/ eller kapers hakkes fint. Bland alle ingredienserne med en ske og smag det til, med salt og peber.<\/div><\/li>
    • P\u00e5l\u00e6gget smager rigtig l\u00e6kkert i en sandwich. Evt. sammen med en pesto, noget mayo, noget salat, avocado og nogle spirer p\u00e5 toppen.<\/div><\/li>
    • Du kan ogs\u00e5 bruge p\u00e5l\u00e6gget oven p\u00e5 marinerede auberginer. De minder om marinerede sild.<\/div><\/li><\/ul><\/div><\/div><\/div>\n <\/div>\n\n
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      Noter<\/h2>\n
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      \n\t\t\t\tIndholdsfortegnelse\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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