{"id":21171,"date":"2023-10-10T12:19:50","date_gmt":"2023-10-10T10:19:50","guid":{"rendered":"https:\/\/shapeyourfuturelife.org\/whole-food-plant-based-diet-and-chronic-disease\/"},"modified":"2024-08-28T22:29:15","modified_gmt":"2024-08-28T20:29:15","slug":"whole-food-plant-based-kost-og-kroniske-sygdomme","status":"publish","type":"post","link":"https:\/\/shapeyourfuturelife.org\/da\/whole-food-plant-based-kost-og-kroniske-sygdomme\/","title":{"rendered":"Whole-food plant-based kost og kroniske sygdomme"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"21171\" class=\"elementor elementor-21171 elementor-4231\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-739b6e8 e-flex e-con-boxed e-con e-parent\" data-id=\"739b6e8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e0f7599 e-con-full e-flex e-con e-child\" data-id=\"e0f7599\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div data-dce-title-color=\"#ffffff\" data-dce-advanced-background-color=\"#AFA89D\" class=\"elementor-element elementor-element-283a256 elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"283a256\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:1000}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/shapeyourfuturelife.org\/animals\/\"><b>H<\/b> for HEALTH<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb31ba4 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"cb31ba4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/shapeyourfuturelife.org\/wp-content\/uploads\/2023\/05\/04-Whole-Food-Plant-Based-Diet-and-Chronic-Disease.00_00_30_23.Still001-min.jpg\" class=\"attachment-full size-full wp-image-8148\" alt=\"\" srcset=\"https:\/\/shapeyourfuturelife.org\/wp-content\/uploads\/2023\/05\/04-Whole-Food-Plant-Based-Diet-and-Chronic-Disease.00_00_30_23.Still001-min.jpg 1920w, https:\/\/shapeyourfuturelife.org\/wp-content\/uploads\/2023\/05\/04-Whole-Food-Plant-Based-Diet-and-Chronic-Disease.00_00_30_23.Still001-min-600x338.jpg 600w, https:\/\/shapeyourfuturelife.org\/wp-content\/uploads\/2023\/05\/04-Whole-Food-Plant-Based-Diet-and-Chronic-Disease.00_00_30_23.Still001-min-300x169.jpg 300w, https:\/\/shapeyourfuturelife.org\/wp-content\/uploads\/2023\/05\/04-Whole-Food-Plant-Based-Diet-and-Chronic-Disease.00_00_30_23.Still001-min-1024x576.jpg 1024w, https:\/\/shapeyourfuturelife.org\/wp-content\/uploads\/2023\/05\/04-Whole-Food-Plant-Based-Diet-and-Chronic-Disease.00_00_30_23.Still001-min-768x432.jpg 768w, https:\/\/shapeyourfuturelife.org\/wp-content\/uploads\/2023\/05\/04-Whole-Food-Plant-Based-Diet-and-Chronic-Disease.00_00_30_23.Still001-min-1536x864.jpg 1536w, https:\/\/shapeyourfuturelife.org\/wp-content\/uploads\/2023\/05\/04-Whole-Food-Plant-Based-Diet-and-Chronic-Disease.00_00_30_23.Still001-min-1320x743.jpg 1320w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e422df3 e-con-full e-flex e-con e-child\" data-id=\"e422df3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-1d76bc0 e-con-full e-flex e-con e-child\" data-id=\"1d76bc0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-094499b p1head elementor-widget elementor-widget-jet-headline\" data-id=\"094499b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"jet-headline jet-headline--direction-horizontal\"><span class=\"jet-headline__part jet-headline__first\"><span class=\"jet-headline__label\">Den m\u00e5de, vi spiser p\u00e5<\/span><\/span><span class=\"jet-headline__space\">&nbsp;<\/span><span class=\"jet-headline__part jet-headline__second\"><span class=\"jet-headline__label\">i den vestlige verden, g\u00f8r os syge<\/span><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84ed9de p1divider elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"84ed9de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa8fbe0 elementor-widget elementor-widget-text-editor\" data-id=\"fa8fbe0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I den vestlige verden spiser mennesker helt generelt for meget, for d\u00e5rligt, for f\u00e5 fibre og for n\u00e6ringsfattigt. Vi er overv\u00e6gtige, og vi lider af kroniske sygdomme. Kroniske sygdomme er blevet en global epidemi, og den prim\u00e6re \u00e5rsag til sygdom og d\u00f8d er, hvad vi spiser \u2013 og hvad vi ikke spiser.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6319f30 p1heading elementor-widget elementor-widget-jet-headline\" data-id=\"6319f30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"jet-headline jet-headline--direction-horizontal\"><span class=\"jet-headline__part jet-headline__first\"><span class=\"jet-headline__label\">I den vestlige verden har vi en epidemi<\/span><\/span><span class=\"jet-headline__space\">&nbsp;<\/span><span class=\"jet-headline__part jet-headline__second\"><span class=\"jet-headline__label\"> af kroniske sygdomme<\/span><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f70b4c4 p1divider elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f70b4c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a09811 elementor-widget elementor-widget-text-editor\" data-id=\"7a09811\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I Danmark har 66% af befolkningen p\u00e5 16 \u00e5r eller derover en eller flere kroniske sygdomme. Danskere i alderen 45-74 \u00e5r har i gennemsnit 2,7 kroniske sygdomme, mens danskere p\u00e5 75 \u00e5r eller derover i gennemsnit har 5,3 kroniske sygdomme. Denne tendens ses ogs\u00e5 i andre lande med en vestlig kost, og tendensen er stigende.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb46e35 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"fb46e35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"631\" src=\"https:\/\/shapeyourfuturelife.org\/wp-content\/uploads\/2023\/05\/04-Whole-Food-Plant-Based-Diet-and-Chronic-Disease.00_03_39_07.Still006-min-1024x631.jpg\" class=\"attachment-large size-large wp-image-8149\" alt=\"\" srcset=\"https:\/\/shapeyourfuturelife.org\/wp-content\/uploads\/2023\/05\/04-Whole-Food-Plant-Based-Diet-and-Chronic-Disease.00_03_39_07.Still006-min-1024x631.jpg 1024w, https:\/\/shapeyourfuturelife.org\/wp-content\/uploads\/2023\/05\/04-Whole-Food-Plant-Based-Diet-and-Chronic-Disease.00_03_39_07.Still006-min-600x369.jpg 600w, https:\/\/shapeyourfuturelife.org\/wp-content\/uploads\/2023\/05\/04-Whole-Food-Plant-Based-Diet-and-Chronic-Disease.00_03_39_07.Still006-min-300x185.jpg 300w, https:\/\/shapeyourfuturelife.org\/wp-content\/uploads\/2023\/05\/04-Whole-Food-Plant-Based-Diet-and-Chronic-Disease.00_03_39_07.Still006-min-768x473.jpg 768w, https:\/\/shapeyourfuturelife.org\/wp-content\/uploads\/2023\/05\/04-Whole-Food-Plant-Based-Diet-and-Chronic-Disease.00_03_39_07.Still006-min-1536x946.jpg 1536w, https:\/\/shapeyourfuturelife.org\/wp-content\/uploads\/2023\/05\/04-Whole-Food-Plant-Based-Diet-and-Chronic-Disease.00_03_39_07.Still006-min-1320x813.jpg 1320w, https:\/\/shapeyourfuturelife.org\/wp-content\/uploads\/2023\/05\/04-Whole-Food-Plant-Based-Diet-and-Chronic-Disease.00_03_39_07.Still006-min.jpg 1918w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a346b68 e-con-full e-flex e-con e-child\" data-id=\"a346b68\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div data-dce-background-color=\"#F9F9F9\" class=\"elementor-element elementor-element-2fcfc4e elementor-hidden-mobile elementor-widget elementor-widget-global elementor-global-18503 elementor-global-12372 elementor-widget-table-of-contents\" data-id=\"2fcfc4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;,&quot;h4&quot;,&quot;h5&quot;,&quot;h6&quot;],&quot;no_headings_message&quot;:&quot;Der blev ikke fundet nogen overskrifter p\\u00e5 denne side.&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h2 class=\"elementor-toc__header-title\">\n\t\t\t\tIndholdsfortegnelse\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__2fcfc4e\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1acb7b elementor-widget elementor-widget-global elementor-global-24750 elementor-global-8620 elementor-widget-shortcode\" data-id=\"d1acb7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"container\" data-elementor-id=\"24752\" class=\"elementor elementor-24752 elementor-8546 elementor-8546\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div data-dce-background-color=\"#FFFFFF45\" class=\"elementor-element elementor-element-6ce35fbe e-flex e-con-boxed e-con e-parent\" data-id=\"6ce35fbe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-285192f elementor-widget elementor-widget-heading\" data-id=\"285192f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Du skal v\u00e6re medlem for at se hele indholdet<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0068be elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"a0068be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/shapeyourfuturelife.org\/buy\/shape-medlemsskab\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Bliv medlem<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9655f6a elementor-widget elementor-widget-html\" data-id=\"9655f6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ct-header-account custom-account-link\" data-id=\"account\" data-state=\"out\">\n    <span class=\"custom-account-text\">Er du allerede medlem?<\/span>\n    <a href=\"#account-modal\" class=\"ct-account-item custom-account-link-item paywall_sign-in\" aria-label=\"Login \/ Register\">\n        <span class=\"ct-label ct-hidden-sm ct-hidden-md\">Log ind<\/span>\n    <\/a>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>I den vestlige verden spiser mennesker helt generelt for meget, for d\u00e5rligt, for f\u00e5 fibre og for n\u00e6ringsfattigt. Vi er overv\u00e6gtige, og vi lider af kroniske sygdomme. Kroniske sygdomme er blevet en global epidemi, og den prim\u00e6re \u00e5rsag til sygdom og d\u00f8d er, hvad folk spiser \u2013 og ikke spiser.<br \/>\nThe whole-food plant-based diet has attracted significant attention in recent years as a lifestyle choice that offers a multitude of benefits, including improved health, sustainability, animal welfare, psychological well-being, and empowerment. By promoting the consumption of whole, unprocessed plant foods and completely eliminating animal-derived products and processed items, the whole-food plant-based diet serves as a unifying approach to better living.<\/p>\n","protected":false},"author":9,"featured_media":8202,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1674],"tags":[1350],"display-group":[2573,2985],"class_list":["post-21171","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-da","tag-per-roslind-leth-nissen-da","display-group-health","display-group-the-why"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/posts\/21171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/comments?post=21171"}],"version-history":[{"count":32,"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/posts\/21171\/revisions"}],"predecessor-version":[{"id":37180,"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/posts\/21171\/revisions\/37180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/media\/8202"}],"wp:attachment":[{"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/media?parent=21171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/categories?post=21171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/tags?post=21171"},{"taxonomy":"display-group","embeddable":true,"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/display-group?post=21171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}