{"id":20143,"date":"2023-01-25T14:57:31","date_gmt":"2023-01-25T13:57:31","guid":{"rendered":"https:\/\/shapeyourfuturelife.org\/about-staying-with-yourself\/"},"modified":"2024-07-21T21:58:35","modified_gmt":"2024-07-21T19:58:35","slug":"om-at-blive-hos-sig-selv","status":"publish","type":"post","link":"https:\/\/shapeyourfuturelife.org\/da\/om-at-blive-hos-sig-selv\/","title":{"rendered":"3-10 Om at blive hos sig selv"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"20143\" class=\"elementor elementor-20143 elementor-1799\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30421a09 e-flex e-con-boxed e-con e-parent\" data-id=\"30421a09\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65434d72 elementor-pagination-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"65434d72\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;dots&quot;,&quot;pause_on_hover&quot;:&quot;no&quot;,&quot;pause_on_interaction&quot;:&quot;no&quot;,&quot;effect&quot;:&quot;fade&quot;,&quot;autoplay_speed&quot;:7500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Billedkarussel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 2\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/shapeyourfuturelife.org\/wp-content\/uploads\/2023\/01\/3-10-01-About-staying-with-yourself-1.jpg\" alt=\"3-10-01 About staying with yourself\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 2\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/shapeyourfuturelife.org\/wp-content\/uploads\/2023\/01\/3-10-02-About-staying-with-yourself-1.jpg\" alt=\"3-10-02 About staying with yourself\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40cd2420 elementor-widget elementor-widget-heading\" data-id=\"40cd2420\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Prinsessen ser bekymret p\u00e5, at kongen og dronningen sk\u00e6ndes. Hun fort\u00e6ller dem, hvad det g\u00f8r ved hende, at de sk\u00e6ndes.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70a8e30 e-flex e-con-boxed e-con e-child\" data-id=\"70a8e30\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b89a617 e-con-full e-flex e-con e-child\" data-id=\"b89a617\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c62313 elementor-widget elementor-widget-heading\" data-id=\"9c62313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\"Der var engang en kvinde, der beskrev, hvad det gjorde ved hende, n\u00e5r der var noget uden for hende, hun ikke kunne lide.\"<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cc77b1 p1-artikel elementor-widget elementor-widget-text-editor\" data-id=\"9cc77b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Id\u00e9en <span style=\"text-decoration: underline;\">om at blive hos sig selv<\/span><\/h2><p>I stedet for at bestemme over andre, manipulere, p\u00e5l\u00e6gge skyld og opbygge d\u00e5rlig samvittighed er der den mulighed at synligg\u00f8re, hvad det g\u00f8r ved \u00e9n, n\u00e5r der finder noget sted, vi ikke kan lide.<\/p><p>N\u00e5r vi i konfliktsituationer bruger grundreglerne fra kapitlet om feedback, animerer vi til konstruktivitet fremfor skyldf\u00f8lelse og destruktivitet. Ved at blive hos os selv, fort\u00e6ller vi om, hvad en given handling g\u00f8r ved os, og det giver ofte den anden part lyst til at stoppe handlingen. Det kan godt v\u00e6re, at den anden part er vred og ophidset, og det derfor er sv\u00e6rt at f\u00e5 ordentlig kontakt i f\u00f8rste omgang, men bliver vi ved, vil det lykkes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4542611 e-con-full e-flex e-con e-child\" data-id=\"4542611\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a0bfc0f elementor-hidden-mobile elementor-widget elementor-widget-global elementor-global-19302 elementor-global-9175 elementor-widget-table-of-contents\" data-id=\"a0bfc0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;,&quot;h4&quot;,&quot;h5&quot;,&quot;h6&quot;],&quot;no_headings_message&quot;:&quot;Der blev ikke fundet nogen overskrifter p\\u00e5 denne side.&quot;,&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h2 class=\"elementor-toc__header-title\">\n\t\t\t\tIndholdsfortegnelse\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__a0bfc0f\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77dfebe elementor-widget elementor-widget-global elementor-global-24750 elementor-global-8620 elementor-widget-shortcode\" data-id=\"77dfebe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"container\" data-elementor-id=\"24752\" class=\"elementor elementor-24752 elementor-8546 elementor-8546\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div data-dce-background-color=\"#FFFFFF45\" class=\"elementor-element elementor-element-6ce35fbe e-flex e-con-boxed e-con e-parent\" data-id=\"6ce35fbe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-285192f elementor-widget elementor-widget-heading\" data-id=\"285192f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Du skal v\u00e6re medlem for at se hele indholdet<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0068be elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"a0068be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/shapeyourfuturelife.org\/buy\/shape-medlemsskab\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Bliv medlem<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9655f6a elementor-widget elementor-widget-html\" data-id=\"9655f6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ct-header-account custom-account-link\" data-id=\"account\" data-state=\"out\">\n    <span class=\"custom-account-text\">Er du allerede medlem?<\/span>\n    <a href=\"#account-modal\" class=\"ct-account-item custom-account-link-item paywall_sign-in\" aria-label=\"Login \/ Register\">\n        <span class=\"ct-label ct-hidden-sm ct-hidden-md\">Log ind<\/span>\n    <\/a>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>I stedet for at bestemme over andre, manipulere, p\u00e5l\u00e6gge skyld og opbygge d\u00e5rlig samvittighed er der den mulighed at synligg\u00f8re, hvad det g\u00f8r ved \u00e9n, n\u00e5r der finder noget sted, vi ikke kan lide.<\/p>\n","protected":false},"author":28,"featured_media":7956,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2139],"tags":[2401],"display-group":[],"class_list":["post-20143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-goer-verden-smukkere-3","tag-create-a-better-world-3-da"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"_links":{"self":[{"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/posts\/20143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/comments?post=20143"}],"version-history":[{"count":20,"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/posts\/20143\/revisions"}],"predecessor-version":[{"id":35284,"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/posts\/20143\/revisions\/35284"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/media\/7956"}],"wp:attachment":[{"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/media?parent=20143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/categories?post=20143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/tags?post=20143"},{"taxonomy":"display-group","embeddable":true,"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/display-group?post=20143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}