{"id":18289,"date":"2024-02-01T03:54:12","date_gmt":"2024-02-01T02:54:12","guid":{"rendered":"https:\/\/shapeyourfuturelife.org\/et-lykkeligt-sundt-og-baeredygtigt-liv\/"},"modified":"2024-09-06T19:50:50","modified_gmt":"2024-09-06T17:50:50","slug":"et-lykkeligt-sundt-og-baeredygtigt-liv","status":"publish","type":"post","link":"https:\/\/shapeyourfuturelife.org\/da\/et-lykkeligt-sundt-og-baeredygtigt-liv\/","title":{"rendered":"Et gladere, sundere og mere b\u00e6redygtigt liv"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"18289\" class=\"elementor elementor-18289 elementor-4508\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da29bd6 e-flex e-con-boxed e-con e-parent\" data-id=\"da29bd6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f5550ed dce_masking-none elementor-widget elementor-widget-image\" data-id=\"f5550ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/shapeyourfuturelife.org\/wp-content\/uploads\/2023\/05\/A-Happy-Healthy-and-Sustainable-Life-4K.00_01_24_02.Still002-min.jpg\" class=\"attachment-full size-full wp-image-8224\" alt=\"\" srcset=\"https:\/\/shapeyourfuturelife.org\/wp-content\/uploads\/2023\/05\/A-Happy-Healthy-and-Sustainable-Life-4K.00_01_24_02.Still002-min.jpg 1920w, https:\/\/shapeyourfuturelife.org\/wp-content\/uploads\/2023\/05\/A-Happy-Healthy-and-Sustainable-Life-4K.00_01_24_02.Still002-min-600x338.jpg 600w, https:\/\/shapeyourfuturelife.org\/wp-content\/uploads\/2023\/05\/A-Happy-Healthy-and-Sustainable-Life-4K.00_01_24_02.Still002-min-300x169.jpg 300w, https:\/\/shapeyourfuturelife.org\/wp-content\/uploads\/2023\/05\/A-Happy-Healthy-and-Sustainable-Life-4K.00_01_24_02.Still002-min-1024x576.jpg 1024w, https:\/\/shapeyourfuturelife.org\/wp-content\/uploads\/2023\/05\/A-Happy-Healthy-and-Sustainable-Life-4K.00_01_24_02.Still002-min-768x432.jpg 768w, https:\/\/shapeyourfuturelife.org\/wp-content\/uploads\/2023\/05\/A-Happy-Healthy-and-Sustainable-Life-4K.00_01_24_02.Still002-min-1536x864.jpg 1536w, https:\/\/shapeyourfuturelife.org\/wp-content\/uploads\/2023\/05\/A-Happy-Healthy-and-Sustainable-Life-4K.00_01_24_02.Still002-min-1320x743.jpg 1320w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d500da e-con-full e-flex e-con e-child\" data-id=\"6d500da\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div data-dce-title-color=\"#ffffff\" data-dce-advanced-background-color=\"#9FAFA5\" class=\"elementor-element elementor-element-b0015af elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b0015af\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:1000}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/shapeyourfuturelife.org\/da\/dyr\/\"><b>E<\/b> for Empowerment<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a83932 e-con-full e-flex e-con e-child\" data-id=\"4a83932\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-bee21a8 e-con-full e-flex e-con e-child\" data-id=\"bee21a8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad094df p1heading elementor-widget elementor-widget-jet-headline\" data-id=\"ad094df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"jet-headline jet-headline--direction-horizontal\"><span class=\"jet-headline__part jet-headline__first\"><span class=\"jet-headline__label\">Et gladere, sundere<\/span><\/span><span class=\"jet-headline__space\">&nbsp;<\/span><span class=\"jet-headline__part jet-headline__second\"><span class=\"jet-headline__label\">og mere b\u00e6redygtigt liv<\/span><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e936c5a p1divider elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e936c5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffe5da1 elementor-widget elementor-widget-text-editor\" data-id=\"ffe5da1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mange mennesker s\u00f8ger efter svar p\u00e5 centrale sp\u00f8rgsm\u00e5l som: Hvordan lever jeg et sundt liv? Hvordan fremmer jeg lang levetid? Hvad g\u00f8r jeg ved mit lave selvv\u00e6rd? Hvorfor f\u00f8jer jeg angst? Hvordan undg\u00e5r jeg ensomhed? Hvordan kan jeg bidrage til b\u00e6redygtighed? Hvad kan jeg g\u00f8re for at fremme biodiversiteten og bidrage til at reducere klimaforandringerne?<\/p><p>Alle forst\u00e5r vigtigheden af uddannelse. Vi l\u00e6rer at l\u00e6se og skrive. Vi l\u00e6rer at k\u00f8re bil, og vi uddanner os til et job. Men der er omr\u00e5der, hvor vi overlader det til den enkelte at finde ud af det hele selv: Selve livet &#8211; og hvordan man lever et lykkeligt, sundt og b\u00e6redygtigt liv.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-989356f elementor-widget elementor-widget-jet-headline\" data-id=\"989356f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"jet-headline jet-headline--direction-horizontal\"><span class=\"jet-headline__part jet-headline__first\"><span class=\"jet-headline__label\">Evidensbaseret<\/span><\/span><span class=\"jet-headline__space\">&nbsp;<\/span><span class=\"jet-headline__part jet-headline__second\"><span class=\"jet-headline__label\">viden<\/span><\/span><\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-918a9dc p1divider elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"918a9dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d89ee7 elementor-widget elementor-widget-text-editor\" data-id=\"2d89ee7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I en travl hverdag er det sv\u00e6rt og ofte overv\u00e6ldende for de fleste af os at sk\u00e6re igennem st\u00f8jen og navigere i landskabet af misinformation og indsamle den evidensbaserede viden, vi har brug for.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e9bc249 e-con-full e-flex e-con e-child\" data-id=\"e9bc249\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div data-dce-background-color=\"#9FAFA530\" class=\"elementor-element elementor-element-0b8bbd7 elementor-hidden-mobile elementor-widget elementor-widget-global elementor-global-18507 elementor-global-12173 elementor-widget-table-of-contents\" data-id=\"0b8bbd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;marker_view&quot;:&quot;bullets&quot;,&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;,&quot;h4&quot;,&quot;h5&quot;,&quot;h6&quot;],&quot;no_headings_message&quot;:&quot;Der blev ikke fundet nogen overskrifter p\\u00e5 denne side.&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h2 class=\"elementor-toc__header-title\">\n\t\t\t\tIndholdsfortegnelse\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__0b8bbd7\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6526d33 elementor-widget elementor-widget-global elementor-global-24750 elementor-global-8620 elementor-widget-shortcode\" data-id=\"6526d33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"container\" data-elementor-id=\"24752\" class=\"elementor elementor-24752 elementor-8546 elementor-8546\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div data-dce-background-color=\"#FFFFFF45\" class=\"elementor-element elementor-element-6ce35fbe e-flex e-con-boxed e-con e-parent\" data-id=\"6ce35fbe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-285192f elementor-widget elementor-widget-heading\" data-id=\"285192f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Du skal v\u00e6re medlem for at se hele indholdet<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0068be elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"a0068be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/shapeyourfuturelife.org\/buy\/shape-medlemsskab\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Bliv medlem<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9655f6a elementor-widget elementor-widget-html\" data-id=\"9655f6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ct-header-account custom-account-link\" data-id=\"account\" data-state=\"out\">\n    <span class=\"custom-account-text\">Er du allerede medlem?<\/span>\n    <a href=\"#account-modal\" class=\"ct-account-item custom-account-link-item paywall_sign-in\" aria-label=\"Login \/ Register\">\n        <span class=\"ct-label ct-hidden-sm ct-hidden-md\">Log ind<\/span>\n    <\/a>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mange mennesker s\u00f8ger efter svar p\u00e5 centrale sp\u00f8rgsm\u00e5l som: Hvordan lever jeg et sundt liv? Hvordan fremmer jeg lang levetid? Hvad g\u00f8r jeg ved mit lave selvv\u00e6rd? Hvorfor f\u00f8jer jeg angst? Hvordan undg\u00e5r jeg ensomhed? Hvordan kan jeg bidrage til b\u00e6redygtighed? Hvad kan jeg g\u00f8re for at fremme biodiversiteten og bidrage til at reducere klimaforandringerne?<\/p>\n","protected":false},"author":9,"featured_media":17208,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1673],"tags":[1351,1352,1381,1357,1355,1974,1995,1991,1993,1992,1379,1934,1999,1356,1350,1994,1427,1997,1998,1354,1353,1990,1996,1361],"display-group":[2986],"class_list":["post-18289","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-empowerment-da","tag-anne-roslind-da","tag-anne-roslind-leth-nissen-da","tag-baeredygtighed","tag-biologisk-diversitet","tag-cxopeople-da","tag-deling-af-viden","tag-evidensbaseret","tag-faellesskab","tag-folelsesmaessig-sundhed","tag-inspiration-da","tag-klimaforandringer","tag-kroniske-sygdomme","tag-livslang-laering","tag-per-leth-nissen-da","tag-per-roslind-leth-nissen-da","tag-personligt-velbefindende","tag-plantebaseret-kost","tag-sameksistens-med-dyr","tag-sammenhaenge","tag-shapeyourfuturelife","tag-skab-en-bedre-verden","tag-sund-livsstil","tag-ubearbejdede-fodevarer","tag-uddannelse","display-group-the-how"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/posts\/18289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/comments?post=18289"}],"version-history":[{"count":40,"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/posts\/18289\/revisions"}],"predecessor-version":[{"id":38281,"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/posts\/18289\/revisions\/38281"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/media\/17208"}],"wp:attachment":[{"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/media?parent=18289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/categories?post=18289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/tags?post=18289"},{"taxonomy":"display-group","embeddable":true,"href":"https:\/\/shapeyourfuturelife.org\/da\/wp-json\/wp\/v2\/display-group?post=18289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}